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Ruby Cup

Ruby Cup Blue Menstrual Cup

Ruby Cup Blue Menstrual Cup

Regular price €29,95
Regular price Sale price €29,95
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The menstrual cup is easy and convenient to use, safer and more hygienic than disposable pads and tampons.

Using a menstrual cup is very similar to using a tampon, with the advantage that it only accumulates menstrual flow instead of absorbing it.

What are the features of RubyCup menstrual cups?

  • Resistant, if you use it carefully, your menstrual cup can last up to 10 years;
  • Made of 100% medical silicone, hypoallergenic and without toxins;
  • practical and easy putting on and taking off;
  • Comfortable, you can use it safely even in public changing rooms as you don't need to remove it to empty it;
  • can be used up to 12 hours in a row, even during the night
  • Available in three colors: Purple, Blue or Rosa

  Size Guide



Light to Moderate Flow)


(Moderate to Abundant Flow)

cup length

46 mm

51 mm

rod length

19 mm

17 mm

Total length

65 mm

68 mm


40 mm

45 mm

Capacity up to the rim

24 ml

34 ml

Capacity to the holes

19 ml

24 ml


Ruby Cup recommends the medium size for long, complicated days or long trips and hikes, because it has more capacity and doesn't have to be emptied as often as the small size.

If you feel more comfortable, you can also choose to use a reusable bandage smaller size for any small leak that may happen throughout the day.

What do I get when I buy the Ruby Cup menstrual cup?

By purchasing this item, you are purchasing one (1) Menstrual Cup Ruby Cup Blue in the size chosen by you.

Each Menstrual Cup Ruby Cup it's composed by:

  • One (1) Ruby Cup menstrual cup in chosen size
  • one (1) cotton bag to store your cup
  • a pamphlet with instructions for using and caring for your menstrual cup

For every menstrual cup sold, Ruby Cup donates a menstrual cup to women or girls without access to feminine hygiene products.

What are the materials of the Ruby Cup menstrual cup?

Ethical and responsible production in China managed by Prolink Sourcing & Trading Ltd.

How to use the menstrual cup?

  1. Fold and hold the cup.
    1. Fold and hold-300x233
    Always start by washing your hands. Squeeze the sides of the cup together and form a C shape. For many women the C shape makes inserting the cup easier, but every woman is different and you may need to bend the cup a different way.
  2. Insert
    As with tampons, gently insert the cup, angling it towards the base of the column. The cup needs to be as low as possible, as long as it is comfortable. When the cup is inside the vagina it opens, creating a small vacuum. This vacuum is what prevents leaks, so you can use your finger to make sure the cup is completely open. You can move the cup if necessary to make it more comfortable.
    3- let it open-300x233
    Don't be in a hurry, take your time to find the best position for the cup on your body.
  3. Use up to 12 hours
    One of the biggest benefits of using a menstrual cup is that it can be used for up to 12 hours at a time. How often you need to empty your cup depends on your cycle and flow rate. Most women only need to empty the cup in the morning and at the end of the day.
  4. Remove and empty
    With clean hands, gently pull the glass by the stem until you can reach the base of the glass. Press the base of the cup to remove the vacuum and remove it. You may need to use your pelvic muscles to help bring the cup down. They are the muscles you use to stop peeing, but they are used for many other things! Empty the glass into the toilet and wash it in warm water. At the end of the cycle, boil the glass and store it in a dry and airy place.
  5. insert again
    After washing the cup, insert it again and you're ready to go!

How should I take care of my menstrual cup?

Carefully read the manufacturer's instructions that come with your Ruby Cup

  • You must boil it in abundant water at the beginning and end of each menstruation;
  • It must not be cleaned with strong or perfumed cleaning agents;
  • It must be stored in a ventilated place between periods;
  • It should not be used for more than 12 hours at a time.

Washing Care

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